Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, July 11, 2019
Time: 14:00
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 184 Avg / 484 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 121 Avg / 132 Max

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