Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: B Grateful
Team: Scott Gigstad (Grants Pass, OR)
Date: Thursday, July 11, 2019
Time: 31:47
Distance: 7.33 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 13.8 Avg / 22.9 Max
Power (Watts): 123 Avg / 266 Max
Cadence (RPM): 48 Avg / 93 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

6.98 mi in 28:04
0.35 mi in 3:43