Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kristen Albenesius
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, July 11, 2019
Time: 24:19
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.4 Avg / 23.6 Max
Power (Watts): 115 Avg / 296 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 128 Avg / 143 Max

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