Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Simons
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, July 12, 2019
Time: 24:41
Distance: 5.69 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 13.8 Avg / 21.9 Max
Power (Watts): 109 Avg / 341 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 124 Avg / 158 Max

Laps

5.00 mi in 19:45
0.69 mi in 4:56