| Rider: | Michael Romash |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Friday, July 12, 2019 |
| Time: | 50:57 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 518 |
| Speed (MPH): | 14.3 Avg / 25.9 Max |
| Power (Watts): | 145 Avg / 306 Max |
| Cadence (RPM): | 64 Avg / 82 Max |
| Heartrate (BPM): | 136 Avg / 161 Max |
Personal Best
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