Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 12, 2019
Time: 21:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 13.7 Avg / 18.6 Max
Power (Watts): 86 Avg / 192 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 63 Avg / 200 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:26
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:08