Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Z
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, July 12, 2019
Time: 32:40
Distance: 7.66 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 14.1 Avg / 25.1 Max
Power (Watts): 128 Avg / 314 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

6.98 mi in 28:40
0.68 mi in 4:00

Personal Best

Personal Best Personal Best