| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Monday, July 8, 2019 |
| Time: | 36:03 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 13.1 Avg / 26.9 Max |
| Power (Watts): | 129 Avg / 304 Max |
| Cadence (RPM): | 61 Avg / 86 Max |
| Heartrate (BPM): | 136 Avg / 156 Max |
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