Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, July 12, 2019
Time: 57:23
Distance: 11.81 Miles
Completed:
Calories: 526
Speed (MPH): 12.3 Avg / 33.2 Max
Power (Watts): 131 Avg / 344 Max
Cadence (RPM): 55 Avg / 99 Max
Heartrate (BPM): 151 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.