Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, July 13, 2019
Time: 25:26
Distance: 7.00 Miles
Laps: 1.4
Calories: 265
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 154 Avg / 284 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

5.00 mi in 17:22
2.00 mi in 8:04