Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dean Pletz
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, July 13, 2019
Time: 30:11
Distance: 7.09 Miles
Laps: 4.7
Calories: 221
Speed (MPH): 14.1 Avg / 19.0 Max
Power (Watts): 100 Avg / 212 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

1.50 mi in 5:56
1.50 mi in 6:14
1.50 mi in 6:33
1.50 mi in 6:29
1.09 mi in 4:59

Personal Best

Personal Best Personal Best