Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Vance
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Saturday, July 13, 2019
Time: 1:32:46
Distance: 20.00 Miles
Laps: 20.0
Calories: 689
Speed (MPH): 12.9 Avg / 20.6 Max
Power (Watts): 100 Avg / 238 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 72 Avg / 189 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:13
1.00 mi in 5:10
1.00 mi in 5:02
1.00 mi in 5:04
1.00 mi in 4:58
1.00 mi in 4:42
1.00 mi in 4:15
1.00 mi in 4:35
1.00 mi in 4:02
1.00 mi in 4:22
1.00 mi in 4:07
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 3:29
1.00 mi in 5:12
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:35

Goal

15 Miles