Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Aj Wiltrout
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, July 13, 2019
Time: 24:00
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 13.6 Avg / 21.7 Max
Power (Watts): 120 Avg / 264 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 139 Avg / 152 Max

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