Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gregory Mellinger
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Sunday, July 14, 2019
Time: 8:36
Distance: 2.41 Miles
Laps: 1.6
Calories: 96
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 167 Avg / 372 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

1.50 mi in 4:16
0.91 mi in 4:20