| Rider: | Mike Blade |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Sunday, July 14, 2019 |
| Time: | 5:27 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 57 |
| Speed (MPH): | 16.5 Avg / 21.3 Max |
| Power (Watts): | 145 Avg / 265 Max |
| Cadence (RPM): | 79 Avg / 101 Max |
| Heartrate (BPM): | 105 Avg / 120 Max |
Personal Best
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