Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, July 14, 2019
Time: 17:23
Distance: 5.31 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 195 Avg / 314 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

5.00 mi in 16:13
0.31 mi in 1:10