Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Monday, July 15, 2019
Time: 22:01
Distance: 4.50 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.3 Avg / 21.0 Max
Power (Watts): 88 Avg / 384 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

4.01 mi in 19:39
0.49 mi in 2:22