Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, July 14, 2019
Time: 29:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 8.2 Avg / 9.4 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 99 Avg / 158 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:17
1.00 mi in 7:18
1.00 mi in 7:15