Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: marshall mirarchi jr
Team: Star Physical Therapy and Fitness Inc. (Marion Heights, PA)
Date: Monday, July 15, 2019
Time: 29:50
Distance: 8.17 Miles
Laps: 1.3
Calories: 312
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 150 Avg / 328 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

6.33 mi in 22:08
1.84 mi in 7:42