Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Simons
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, July 15, 2019
Time: 21:32
Distance: 4.72 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 13.2 Avg / 21.0 Max
Power (Watts): 114 Avg / 258 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 125 Avg / 151 Max

Laps

4.01 mi in 16:26
0.71 mi in 5:06