Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: leslie Myers
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, July 15, 2019
Time: 30:08
Distance: 4.69 Miles
Laps: 4.7
Calories: 126
Speed (MPH): 9.3 Avg / 17.5 Max
Power (Watts): 46 Avg / 140 Max
Cadence (RPM): 39 Avg / 66 Max
Heartrate (BPM): 129 Avg / 196 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:53
1.00 mi in 7:08
1.00 mi in 6:44
0.69 mi in 4:39

Goal

2 Completed Laps