| Rider: | Dave Atkinson |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Monday, July 15, 2019 |
| Time: | 29:36 |
| Distance: | 4.50 Miles |
| Laps: | 3.0 |
| Calories: | 107 |
| Speed (MPH): | 9.1 Avg / 11.9 Max |
| Power (Watts): | 41 Avg / 115 Max |
| Cadence (RPM): | 60 Avg / 74 Max |
| Heartrate (BPM): | 74 Avg / 122 Max |
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