Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 15, 2019
Time: 38:57
Distance: 6.00 Miles
Laps: 4.0
Calories: 199
Speed (MPH): 9.2 Avg / 17.5 Max
Power (Watts): 63 Avg / 190 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 31 Avg / 157 Max

Laps

1.50 mi in 8:56
1.50 mi in 11:55
1.50 mi in 10:24
1.50 mi in 7:42