| Rider: | Jim Dice |
| Team: | YMCA - Waynesboro (Waynesboro, VA) |
| Date: | Monday, July 15, 2019 |
| Time: | 12:33 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 127 |
| Speed (MPH): | 16.1 Avg / 21.7 Max |
| Power (Watts): | 151 Avg / 302 Max |
| Cadence (RPM): | 71 Avg / 99 Max |
| Heartrate (BPM): | 146 Avg / 165 Max |
Personal Best
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