Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, July 15, 2019
Time: 19:38
Distance: 5.08 Miles
Laps: 2.2
Calories: 196
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 149 Avg / 381 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

2.36 mi in 8:40
2.36 mi in 7:49
0.36 mi in 3:09