Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, July 15, 2019
Time: 25:55
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 16.7 Avg / 28.8 Max
Power (Watts): 171 Avg / 274 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 89 Avg / 134 Max

Goal

1 Completed Lap

Ghost

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