| Rider: | Todd Long |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Monday, July 15, 2019 |
| Time: | 27:21 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 15.8 Avg / 28.5 Max |
| Power (Watts): | 169 Avg / 366 Max |
| Cadence (RPM): | 73 Avg / 98 Max |
| Heartrate (BPM): | 154 Avg / 231 Max |
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