City Express 4.53 mi

Leaderboard

Ride Details

Rider: Patrick Oreilly
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Monday, July 15, 2019
Time: 22:31
Distance: 5.14 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 13.7 Avg / 32.8 Max
Power (Watts): 175 Avg / 444 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

4.53 mi in 19:20
0.61 mi in 3:11