Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Monday, July 15, 2019 |
Time: | 39:53 |
Distance: | 11.10 Miles |
Laps: | 1.1 |
Calories: | 555 |
Speed (MPH): | 16.7 Avg / 26.7 Max |
Power (Watts): | 207 Avg / 473 Max |
Cadence (RPM): | 50 Avg / 85 Max |
Heartrate (BPM): | 159 Avg / 184 Max |