| Rider: | Dave G |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Monday, July 15, 2019 |
| Time: | 20:35 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 13.2 Avg / 34.5 Max |
| Power (Watts): | 171 Avg / 389 Max |
| Cadence (RPM): | 69 Avg / 102 Max |
| Heartrate (BPM): | 119 Avg / 132 Max |
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