Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Tuesday, July 16, 2019
Time: 3:23:58
Distance: 45.00 Miles
Laps: 45.0
Calories: 1,334
Speed (MPH): 13.2 Avg / 24.3 Max
Power (Watts): 85 Avg / 356 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 92 Avg / 194 Max

Laps

1.00 mi in 3:28
1.00 mi in 4:08
1.00 mi in 4:03
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1.00 mi in 4:20
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1.00 mi in 5:23
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1.00 mi in 5:09
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1.00 mi in 4:46
1.00 mi in 4:59
1.00 mi in 4:43
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:31
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1.00 mi in 5:01
1.00 mi in 4:32
1.00 mi in 4:17
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1.00 mi in 4:29
1.00 mi in 4:02
1.00 mi in 3:59
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