Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Wido
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Tuesday, July 16, 2019
Time: 39:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 273
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 95 Avg / 291 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 121 Avg / 234 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:46
1.00 mi in 4:28
1.00 mi in 4:58
1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 3:54
1.00 mi in 4:39