Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Beni
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, July 16, 2019
Time: 30:18
Distance: 8.26 Miles
Laps: 8.3
Calories: 304
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 148 Avg / 331 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:37
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 4:03
0.26 mi in 2:13