Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Kucharczak
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, July 16, 2019
Time: 30:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 89 Avg / 195 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 44 Avg / 109 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:19
1.00 mi in 3:56