Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Segulla
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 16, 2019
Time: 33:44
Distance: 9.98 Miles
Laps: 10.0
Calories: 389
Speed (MPH): 17.8 Avg / 23.1 Max
Power (Watts): 173 Avg / 322 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:09
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:10
1.00 mi in 3:11
0.98 mi in 3:52