Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Gilbert
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, July 16, 2019
Time: 15:31
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 90 Avg / 174 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 124 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.