Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Derrell Newman
Team: Anytime Fitness - Martinez (Martinez, GA)
Date: Tuesday, July 16, 2019
Time: 30:10
Distance: 5.47 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 10.9 Avg / 16.7 Max
Power (Watts): 65 Avg / 156 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

5.00 mi in 27:27
0.47 mi in 2:43