Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Monica Donadt
Team: The Derrick Club (Edmonton, AB, Canada)
Date: Tuesday, July 16, 2019
Time: 25:05
Distance: 4.30 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 10.3 Avg / 18.1 Max
Power (Watts): 101 Avg / 184 Max
Cadence (RPM): 91 Avg / 107 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

4.01 mi in 23:16
0.29 mi in 1:49

Goal

25 Minutes