| Rider: | Charles Mikell |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 12:48 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 123 |
| Speed (MPH): | 15.8 Avg / 20.5 Max |
| Power (Watts): | 144 Avg / 294 Max |
| Cadence (RPM): | 67 Avg / 83 Max |
| Heartrate (BPM): | 102 Avg / 126 Max |
Personal Best
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