Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donnis Alford
Team: Home Depot Fitness Center (Atlanta, GA)
Date: Tuesday, July 16, 2019
Time: 15:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 11.7 Avg / 17.6 Max
Power (Watts): 65 Avg / 166 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:00
1.00 mi in 4:49