Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, July 16, 2019
Time: 14:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 16.4 Avg / 17.3 Max
Power (Watts): 141 Avg / 181 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 116 Avg / 122 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:39