Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Stiffler
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, July 16, 2019
Time: 10:04
Distance: 2.73 Miles
Laps: 2.7
Calories: 105
Speed (MPH): 16.3 Avg / 26.3 Max
Power (Watts): 150 Avg / 433 Max
Cadence (RPM): 93 Avg / 103 Max
Heartrate (BPM): 120 Avg / 121 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:03
0.73 mi in 3:10

Goal

10 Minutes