Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome McPherson
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Tuesday, July 16, 2019
Time: 28:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 438
Speed (MPH): 20.9 Avg / 24.5 Max
Power (Watts): 230 Avg / 343 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

1.00 mi in 2:53
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 3:08
1.00 mi in 2:46

Personal Best

Personal Best Personal Best