Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Beedle
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Tuesday, July 16, 2019
Time: 46:01
Distance: 11.00 Miles
Laps: 11.0
Calories: 329
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 95 Avg / 246 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:14
1.00 mi in 3:55
1.00 mi in 3:39
1.00 mi in 4:29
1.00 mi in 3:30
1.00 mi in 4:46
1.00 mi in 4:16
1.00 mi in 3:37
1.00 mi in 4:34

Personal Best

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