| Rider: | Dale Wilson |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 18:44 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 17.4 Avg / 23.1 Max |
| Power (Watts): | 190 Avg / 447 Max |
| Cadence (RPM): | 70 Avg / 91 Max |
| Heartrate (BPM): | 124 Avg / 132 Max |
Personal Best
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