Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 16, 2019
Time: 1:31:53
Distance: 20.00 Miles
Laps: 20.0
Calories: 588
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 83 Avg / 197 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 90 Avg / 109 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:42
1.00 mi in 3:54
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:27
1.00 mi in 4:50
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 5:11
1.00 mi in 4:34
1.00 mi in 4:53
1.00 mi in 5:08