Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 16, 2019
Time: 45:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 13.0 Avg / 25.1 Max
Power (Watts): 88 Avg / 379 Max
Cadence (RPM): 53 Avg / 112 Max
Heartrate (BPM): 92 Avg / 121 Max

Laps

1.00 mi in 3:20
1.00 mi in 4:28
1.00 mi in 4:58
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 5:26
1.00 mi in 4:33
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:49