Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Simons
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, July 17, 2019
Time: 23:22
Distance: 5.61 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 113 Avg / 257 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

5.00 mi in 19:48
0.61 mi in 3:34