Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Hooper
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, July 17, 2019
Time: 30:23
Distance: 1.54 Miles
Laps: 1.5
Calories: 70
Speed (MPH): 3.0 Avg / 4.7 Max
Power (Watts): 4 Avg / 15 Max
Cadence (RPM): 33 Avg / 47 Max
Heartrate (BPM): 97 Avg / 155 Max

Laps

1.00 mi in 20:07
0.54 mi in 10:16