| Rider: | robert ide |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Wednesday, July 17, 2019 |
| Time: | 14:09 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 18.7 Avg / 21.7 Max |
| Power (Watts): | 188 Avg / 252 Max |
| Cadence (RPM): | 49 Avg / 67 Max |
| Heartrate (BPM): | 125 Avg / 149 Max |
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